Rhona Segarra

Close-up of a hand holding a garden hose, spraying water over green grass.

Feeling Resentful? Choose an uncommon Response

Turn Resentment into Empowerment: Find Freedom in the Uncommon Response In life, we often find ourselves in situations where we’re asked, or even required, to do things that may feel pointless or even oppressive. In these moments, it’s natural to feel resentment—until we recognize that there’s an uncommon response that leads to empowerment and inner […]

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A Revolution of the Heart: Lessons about change from The Beatles

How do we navigate change? Resolve differences? Shift our world for the better?In times of turmoil, we often look to leaders, movements, or systems for answers. Yet, music has a unique way of connecting us to wisdom that is timeless and universal. The Beatles, with their evocative lyrics and powerful themes, offer profound insights into

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